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 Meditation

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Jude
Foal


Posts : 5
Join date : 2009-07-18
Age : 76
Location : Bedford - The home of the Brussels sprout!

PostSubject: Meditation   Sat Jul 18, 2009 1:36 am

Does anyone on here meditate?

I go to an open meditation circle most weeks, and I have found it an astounding experience.
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OldPostcards
Foal
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Posts : 11
Join date : 2009-07-17
Location : NW England

PostSubject: Re: Meditation   Sat Jul 18, 2009 2:31 am

I tried it a couple of times in the past but could never get my damn brain to switch off, so it didn't work!
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Jude
Foal


Posts : 5
Join date : 2009-07-18
Age : 76
Location : Bedford - The home of the Brussels sprout!

PostSubject: Re: Meditation   Sat Jul 18, 2009 6:47 am

That's exactly why I needed to go - it was difficult at first, but now I can do it easily.

Helps me manage my arthritis!
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